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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Pelican Bay

7 Ways to Maximize Brain Performance: Start Your Day Right in Pelican Bay to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Pelican Bay

Breaking the Habit of Being Stressed in Pelican Bay–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Pelican Bay

Exercise and Mental Health: Getting Better Sleep in Pelican Bay

Exercise and Mental Health: Boosting Self-Esteem in Pelican Bay

Exercise and Mental Health in Pelican Bay: Distract Yourself

Exercise and Mental Health in Pelican Bay: Reducing Stress Naturally

Nutrition and Mental Health in Pelican Bay: A Word About Alcohol

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Tuesday, July 01, 2025
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Category: PTSD Recovery

PTSD Recovery

Best Selling PTSD Recovery Book Pelican Bay

Dr. John A. King October 22, 2019

Pelican Bay: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King

#ptsdcptsdDr Kingptsdrecoveryveteransuicide
PTSD Recovery

Good Air in Bad Air Out In Pelican Bay

Melissa King October 9, 2019

Pelican Bay, somedays the only thing you can do is the best thing you can do…just breathe.

#dealwithit#dealwithitbook#drjohnaking#ptsdcptsdptsdrecoverysurvivor

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  • The Future of Wellness: Personalized Healing Frequencies You Can Play Anytime in Pelican Bay
  • How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Pelican Bay
  • 7 Ways to Maximize Brain Performance: Start Your Day Right in Pelican Bay to Help Your Brain Function at its Best
  • Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Pelican Bay
  • Breaking the Habit of Being Stressed in Pelican Bay–You Could Even be Addicted to Stress
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